Sports Performance:
Looking to increase your speed? Agility? Overall on the field performance? Our program is for you, no matter your current age and/or ability.
SPORTS PERFORMANCE PROGRAM
Our sports performance program is fully customizable for all levels, from the entry-level athlete to the elite athlete. The program is focused on improving movement patterns to enhance sport performance. This is done utilizing advanced equipment (over-speed, unweighting treadmills and vibration training platform), trainer’s expertise, and customized strength and stretching programs. As movement patterns improve, performance (speed, strength, agility) also improves.